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International Moment of Laughter is April 14th

Today is a great day to laugh out loud!

Laughing Friends (Media from Wix)
Laughing Friends (Media from Wix)

Celebrate International Moment of Laughter on April 14th by, well, laughing out loud!


In case it's helpful, below are the main points covered in this post:


About This Day

A Child Laughing (Media from Wix)
A Child Laughing (Media from Wix)

Celebrated annually on April 14th, International Moment of Laughter Day is an opportunity for people around the world to relieve stress by laughing out loud (LOL). Izzy Gesell, "America's Humorologist," created this day to encourage people to embrace humor and relieve stress in the process.


Research suggests that enjoying a fun activity reduces stress and anxiety, lifts your mood, promotes creativity, and boosts your energy. In fact, it may improve your health, making life more manageable and enjoyable.


How to Celebrate

Laughing at a Conversation (Media from Wix)
Laughing at a Conversation (Media from Wix)

The best way to celebrate International Moment of Laughter Day is to, well, laugh! You could

  • Participate in a fun, joyful activity.

  • Listen to your favorite stand-up comedian.

  • Watch a comedy sitcom, film, or sketch.

  • Read a funny story.

  • Exchange funny stories or jokes with others.


Personally, I laugh while enjoying pet and gameplay videos. My dogs sometimes make me laugh with their crazy antics. Dad also spews weird "dad jokes" when I least expect it, causing me to laugh and sometimes snort embarrassingly.


What's Next?


Celebrate International Moment of Laughter Day by finding something that would give you a moment to LOL. Get others to join you as laughter is sometimes considered contagious. Spread the joy!


Comment below to share the things that make you laugh!


Don't forget to subscribe below to be notified by email when I post something new.


Thanks, and have a great day!

~Simply Jelly Jam

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Simply Jelly Jam

email: simplyjellyjam@gmail.com

location: Texas, USA

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